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mental health

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AS 047: Thirty Life Crisis | Behind the Book
August 27, 2019
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AS 032: Emotional Eating Triggers & Treatment
May 7, 2019
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AS 030: Creating a Positive Headspace on Social Media
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AS 047: Thirty Life Crisis | Behind the Book

Personal, Podcast

I’m excited to give you a behind the scenes look at Lisa Schwartz’ new book Thirty Life Crisis! You may know Lisa from her 10+ years on Youtube, where she has amassed 2+ million subscribers and over 395 million views. Now she’s putting her comedic storytelling to paper, and sharing her personal stories in this relatable coming-of-age book.

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AS 048: Can you be Addicted to Sugar?
September 4, 2019
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AS 043: Dancing Coast to Coast w/ Jazmine Curie
July 30, 2019
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AS 032: Emotional Eating Triggers & Treatment
May 7, 2019
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AS 032: Emotional Eating Triggers & Treatment

Personal, Podcast

There are a lot of health and fitness influencers out there, sharing their dieting tips and workout plans, but what’s not often talked about are the difficulties of overcoming emotional eating. Amber Romaniuk, Certified Holistic Nutritional Consultant, shares her personal struggle, and how she now helps other women conquer emotional eating, hormone imbalance, and digestive issues.

You may also like
Personal, Podcast
AS 048: Can you be Addicted to Sugar?
September 4, 2019
Personal, Podcast
AS 047: Thirty Life Crisis | Behind the Book
August 27, 2019
Personal, Podcast
AS 030: Creating a Positive Headspace on Social Media
April 23, 2019
You may also like
Personal, Podcast
AS 048: Can you be Addicted to Sugar?
September 4, 2019
Personal, Podcast
AS 047: Thirty Life Crisis | Behind the Book
August 27, 2019
Personal, Podcast
AS 032: Emotional Eating Triggers & Treatment
May 7, 2019
You may also like
Personal, Podcast
AS 048: Can you be Addicted to Sugar?
September 4, 2019
Personal, Podcast
AS 047: Thirty Life Crisis | Behind the Book
August 27, 2019
Personal, Podcast
AS 032: Emotional Eating Triggers & Treatment
May 7, 2019
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