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healthy eating

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052: A Firsthand Experience with COVID-19
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AS 032: Emotional Eating Triggers & Treatment
May 7, 2019
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AS 032: Emotional Eating Triggers & Treatment

Personal, Podcast

There are a lot of health and fitness influencers out there, sharing their dieting tips and workout plans, but what’s not often talked about are the difficulties of overcoming emotional eating. Amber Romaniuk, Certified Holistic Nutritional Consultant, shares her personal struggle, and how she now helps other women conquer emotional eating, hormone imbalance, and digestive issues.

You may also like
Podcast
052: A Firsthand Experience with COVID-19
March 24, 2020
Personal, Podcast
AS 048: Can you be Addicted to Sugar?
September 4, 2019
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AS 047: Thirty Life Crisis | Behind the Book
August 27, 2019
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