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Personal, Podcast
AS 018: Adulting by Design: Creative Journals & Daily Doodles
January 29, 2019
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AS 006: Youtube, Professional Dance, and Touring the World: How to Pursue your Passions
October 30, 2018
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Increase Focus & Productivity using the Eisenhower Matrix

Career, Home, Personal

You’ve probably experienced a time when life has felt overwhelming. You have so much on your plate that your to-do list rolls over day after day. When everything starts to pile up, what do you have the tendency to do? If you’re like me, sometimes you have so much to do, that the overwhelm sets in and you end up getting nothing accomplished. I’m sharing a productivity tool that will help you change your habits and keep you focused!

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Finance, Podcast
AS 042: Finding Financial Freedom w/ Shane & Jocelyn Sams
July 23, 2019
Career, Podcast
AS 036: Building Business in a Rare Niche: Crafting Harp Guitars
June 4, 2019
Career, Podcast
AS 035: Transitioning out of the 9 to 5
May 28, 2019
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AS 038: Exploring your City & Making Friends

Personal, Podcast

In this episode, we’re talking all about making cross-country moves and smooth transitions, how to break out of your social bubble and explore your own city (even if you’ve lived there your entire life!), and how to make friends along the way!

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AS 032: Emotional Eating Triggers & Treatment

Personal, Podcast

There are a lot of health and fitness influencers out there, sharing their dieting tips and workout plans, but what’s not often talked about are the difficulties of overcoming emotional eating. Amber Romaniuk, Certified Holistic Nutritional Consultant, shares her personal struggle, and how she now helps other women conquer emotional eating, hormone imbalance, and digestive issues.

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Personal, Podcast
AS 030: Creating a Positive Headspace on Social Media
April 23, 2019
Personal, Podcast
AS 028: Self-Acceptance & Body Positivity
April 9, 2019
Personal, Podcast
AS 023: Battle of Mind & Body: Conquering Anorexia
March 5, 2019
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AS 032: Emotional Eating Triggers & Treatment
May 7, 2019
Personal, Podcast
AS 028: Self-Acceptance & Body Positivity
April 9, 2019
Personal, Podcast
AS 003: YouTuber Fights Back Against Depression & Anxiety
October 9, 2018
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