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Today’s Guest
Jacqui Letran
Jacqui is a multi-award winning author of 3 self-help books, nurse practitioner, speaker, and mindset mentor. In this episode, she teaches the power of the subconscious mind, how to rewire your mindset, design your goal’s masterpiece, and more! You can train your brain to think more confidently, which will result in positive, successful outcomes in your life. Listen in and get ready to accomplish all the goals you’ve put forth this year!
WEBSITE: jacquiletran.com
You’ll Learn
Why self-confidence and mindset matter in achieving or failing at a goal
Self-confidence is a learned behavior – You either practice being confident or unconfident – the choice is yours
How to trick your subconscious mind into being more confident
The importance of recognizing that you’re a beginner, giving yourself grace, and trusting the process
Jacqui’s actionable approach to goals and the right way to measure your success
Designing your goal(s) “Masterpiece” to use as evidence of achievement
Why we’re wired to see the negative first – and have toward to envision the positive. Negativity = Attention = Love (listen to the full episode to hear Jacqui’s example about the child who acts out for attention)
Resources
As mentioned in this episode, Jacqui has authored 3 award-winning self-help books geared towards a teen audience. However, the information shared in the series would be useful for someone of any age; the examples given in the text are just more teen-oriented. So if you are seeking to live a happy, success life (aren’t we all?), then you will love her books!
- 5 Simple Questions to Reclaim your Happiness! – How to understand your feelings, let go of your unwanted emotion, and improve your relationships
- I would, but my damn mind won’t let me! – Controlling your thoughts and feelings
- Unleash your Inner Super Powers – Letting go of fear and self-doubt to become a more confident, successful person
